Revitalizing Body, Mind & Soul

Debbie Shadden

Certified Health Coach

Debbie Shadden

Welcome, I’ll be your partner to living with joy!

As your Certified Health Coach, I will work together with you to understand how your Lifestyle, Exercise, Attitude, and Nutrition integrate and set the stage for your overall health. This L.E.A.N. approach is based on proven scientific evidence, simplified and tailored to fit you as an individual in every stage of life.





What does a health coach do?

A health coach is someone who motivates and inspires individuals to make positive changes in their health & wellness. Whether you are trying to have more energy, reduce pain and inflammation, lose weight or prevent disease, a health coach will guide you toward simple solutions that fit your schedule & lifestyle.

Are you ready to enjoy these amazing benefits?

More Energy

Less Stress

Better Sleep

Sharper Thinking

Stronger Body